I started hearing about Ray Lally when I saw him doing animal walks on The Today Show with Daithi and Maura. He had a really good energy and it’s no wonder they brought him on to do Ray and O’Se at 2:20 everyday. They do a 15 minute workout that anyone can do. Seeing the animal walks and the workouts inspired me to try a few new animal walks of my own.
Skills and Experiences
Animal Walks
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