I follow Georges St-Pierre on Instagram. Not only because he is one of the greatest mixed martial artists of all time but he does cool workouts on there. I saw one video where he did 10 spinning back kicks in a suit to show you can still be flexible while wearing those types of clothes. I’m not flexible even without a suit but I thought why not get dressed up (it’s been a while) and say yes to a few spinning back kicks.
Skills and Experiences