Seeing what people are able to do during the lockdown has been amazing.  I saw a couple of people do marathons in their backyard. Eilish had suggested a few weeks ago...

I follow Georges St-Pierre on Instagram. Not only because he is one of the greatest mixed martial artists of all time but he does cool workouts on there. I saw one video...

I came across an article on Cork BEO by Joe O’Shea about a boy Daniel O’Sullivan who has a rare virus called AD 14 that affects the lungs. He is waiting on a double lung...

Eilish had sent me an RTE link on Emma Power ( ). She was doing facial yoga. I watched the video and thought this looks like a nice and relaxing stretch for my face and...

I was looking to make something else out of plastic bottles I had been keeping for recycling. You might remember a previous vlog where I made a chair and although it...

I had heard about Joe Wicks or how he’s known The Body Coach even before the lockdown started. He comes across as a nice guy and very motivating. From the start of the...

I was just coming in from a run and I noticed how stiff I felt and as years go on between the running and frolicking my body just doesn’t recover as quickly. This is...